Our silence about grief serves no one. We can’t heal if we can’t grieve; we can’t forgive if we can’t grieve. We run from grief because loss scares us, yet our hearts reach toward grief because the broken parts want to mend

Our silence about grief serves no one. We can’t heal if we can’t grieve; we can’t forgive if we can’t grieve. We run from grief because loss scares us, yet our hearts reach toward grief because the broken parts want to mend (Brené Brown, Rising Strong)