Don’t live in the past – you’ve already been there. And don’t live in the future, either. Tomorrow will be here soon enough. Live in this moment now – it is sacred and unrepeatable. This moment alone holds valuable gifts that should not be missed

Don’t live in the past – you’ve already been there. And don’t live in the future, either. Tomorrow will be here soon enough. Live in this moment now – it is sacred and unrepeatable. This moment alone holds valuable gifts that should not be missed

Don’t live in the past – you’ve already been there. And don’t live in the future, either. Tomorrow will be here soon enough. Live in this moment now – it is sacred and unrepeatable. This moment alone holds valuable gifts that should not be missed (Steve Goodier)

In American prisons, which are extraordinarily violent places, the most vicious form of punishment is simply to lock a person in an empty room for years with absolutely nothing to do. This emptying of any possibility of communication or meaning is the real essence of what violence really is or does

In American prisons, which are extraordinarily violent places, the most vicious form of punishment is simply to lock a person in an empty room for years with absolutely nothing to do. This emptying of any possibility of communication or meaning is the real essence of what violence really is or does

In American prisons, which are extraordinarily violent places, the most vicious form of punishment is simply to lock a person in an empty room for years with absolutely nothing to do. This emptying of any possibility of communication or meaning is the real essence of what violence really is or does (David Graeber, The Utopia of Rules: On Technology, Stupidity, and the Secret Joys of Bureaucracy)